Christy A. Cole, MA, LCPC

Christy A. Cole, MA is the owner and clinical director of Wayfinder Wellness and Psychotherapy Services.  She is a licensed clinical mental health counselor, approved clinical supervisor, consultant and educator who specializes in applying positive psychology to promote personal growth and increase happiness in people's lives. 

Christy holds a bachelor's degree in Psychology and Women's Studies from the University of New Hampshire and a master's degree in Clinical Mental Health Counseling from Lesley University. Christy holds a certification in Positive Psychology from the Zur Institute has been providing positive-psychology informed psychotherapy and consultation for the past twenty-one years within a variety of settings, including public schools, colleges, non-profit organizations, businesses, and agencies.   

The foundation of Christy's approach to therapy is relational and client-centered.   She strongly believes that the quality of the therapeutic relationship is the most important factor for successful therapy and strives to approach her clients with a non-judgmental, compassionate, and understanding mind-set. 

Christy's work is holistic in nature, as she believes that all aspects of our lives, (including relationships, nutrition, sleep, etc.), have a huge impact on the way that we feel and how we function in the world.  

Some people come to therapy to have someone listen and support them, some to learn specific skills, some to engage in trauma treatment, and others to come up with a plan to change a particular behavior or become “unstuck.”  Similarly, some people wish to work on issues from their past, some on present-day issues, and others on future planning and goal-setting.  Christy believes that every person who walks through her door has a unique set of needs and would most benefit from an individualized approach to therapy and healing.  Therefore, she draws from a variety of different theories of counseling in order to help her clients realize their goals and live more satisfying lives.

Building strong therapeutic relationships while providing a safe space for clients to heal, is the foundation of Kristen’s approach. She utilizes motivation in helping clients to recognize their own potential, while remaining empathetic and supportive in helping to facilitate change.  Based on the client’s direction, she helps them identify with self-reliance while learning how to advocate for themselves.  Kristen appreciates the idea of using what will work best for the client as an individual.  Knowing how different we all are, our personalities – our problems – our backgrounds, she doesn’t believe that one approach would be as effective or welcomed as allowing for a session that may be as unique as her client.  

Kristen is a Licensed Clinical Professional Counselor Conditional with an undergraduate degree in Psychology from Lesley University and an MA in Clinical Mental Health Counseling from Southern New Hampshire University. 

Kristen is available to  see clients in person and virtually, based on client needs and availability.  She is available to see child  and adult clients for individual or family psychotherapy at a rate of $120 a session and is able to accept some insurances.  Please fill out a new client contact form if you are a potential client interested in setting up a free initial consultation.

I am thrilled to announce that Jackie will be continuing to work in my practice as a conditionally licensed clinician!

Jackie Matthews (she/they) has earned her master’s degree in Mental Health Counseling from Northwestern University. 

Jackie loves to help clients learn about the brain and how to apply this knowledge to the struggles of everyday life. Jackie has backgrounds in Biology (BS Biology summa cum laude) and Science Communication (MA Communication). Jackie draws upon her background to empower her clients with self-compassion. Jackie has many interests and is pursuing specialization in:

• Infant-Parent Attachment/Attunement/Bonding 
• Play Therapy (especially for ages 0-5 and their caregivers) 
• Parenting Psychoeducation drawing upon Neuroscience 
• LGBTQIA+ Supportive Therapy
• Trans and Nonbinary Gender Affirmative Therapy 
• Adolescent Anxiety and Trauma Support 
• Emotional Freedom Technique (EFT) Tapping 

Jackie is currently on leave but will be available to see adult, child, and adolescent clients virtually for individual or family psychotherapy at a rate of $120 a session.  Jackie is also able to accept Blue Cross Blue Shield and Cigna insurance.  Please fill out a new client contact form if you are a potential client interested in being on her waitlist.

I am excited to welcome Louise Lumia back to my practice as an LCPC -C!

Louise Lumia (she/her/hers) believes that connection is the basis for healing and develops relationships with her clients where they feel safe being themselves.  She knows a non-judgmental space is required for change, making this a priority for her work with clients. 

Louise previously worked at the University of Vermont Counseling and Psychiatric Services Center, providing therapy to young adults navigating issues regarding interpersonal relationships, personal development, emotional regulation, anxiety, and depression. Before her career in mental health, Louise worked in marketing and is well-versed in career and personal growth challenges. She enjoys helping her clients navigate uncertainty and strengthen their sense of self.

Louise’s work is grounded in psychodynamic theory, but she also enjoys exploring the mind-body connection with her clients and using CBT interventions when appropriate. Louise understands that every client is unique and tailors her approach to fit her client’s needs and goals. 

Louise lives with her spouse and their dog, Ivy (who loves jumping in snow piles in the winter!). Louise enjoys traveling and listening to podcasts on long drives. 

Louise is available to see adult and adolescent clients virtually for individual or couples psychotherapy at a rate of $120 a session.  Louise is also able to accept BCBS and Cigna insurance. Please fill out a new client contact form if you are a potential client interested in setting up a free consultation.

I am thrilled to be welcoming Karen Mathews, LCPC-C to our team! 

Committed to a holistic approach, Karen values the uniqueness of each individual.  She considers it a privilege to be part of her clients’ journey toward growth and wellness.  Karen regards the client/clinician relationship as a critical part of the journey.  She uses various orientations and modalities to offer support on the journey. 

Karen is a multi-modal practitioner.  She draws from various theoretical orientations and a variety of modalities to tailor her work with each client.  Karen holds a B.Mus.Ed from Oral Roberts University and an MA in Clinical Mental Health Counseling from Lesley University.  She is a Board Certified Music Therapist and  has  training in Play Therapy and Art Therapy. 

Karen has many interests and is available to work with:

• Children and Adolescents
• Parental Support
• Child and Adolescent Anxiety and Depression
• Child and Adolescent Trauma support
• Young adult trauma and attachment
• Young adult depression and anxiety
• ADHD, IDD, and ASD

Karen is available to see adult, adolescent, and child clients virtually at a rate of $120 a session.  She is able to accept BCBS and Cigna insurance.  Please fill out a new client contact form if you are a potential client interested in setting up a free initial consultation.

I am excited to welcome Brooke Gowdy-Johnson, MS, RD, LCPC-C to my practice.  

Brooke has a Master of Science in Counseling Education from the University of Southern Maine and a Bachelor's in Bioscience and Technology and a Master's in Nutrition Science both from the University of New Hampshire.  She is a registered dietitian, licensed in the State of Maine.   

Brooke has always been passionate about helping people be the best versions of themselves, whatever that looks like to them.  Brooke has seen that nearly everyone struggles at times, but with support, people can overcome them and achieve amazing things.  She focuses on forming a strong and trusting relationship where individuals feel accepted and safe.  She strives to provide an empathetic and trusting space where people can explore their concerns and identify their desires.  Brooke believes that all clients have internal strengths and sources of resilience and seeks to help clients access them.  

Brooke's work is collaborative and individualized.  Using an eclectic approach, she meets the clients "where they are" and helps clients identify their goals and find effective ways to achieve them.  Being a registered dietitian for over 15 years, she has a wealth of experience to draw from.  Brooke's approach is holistic and utilizes lifestyle, nutrition, neurological, body and mind based interventions.  Brooke often helps clients learn and integrate new or different approaches into their routines so they can live their "best life", whatever that looks like to them.  Because it is an individualized, client-centered approach, the approaches used in therapy are different for each client. 

Brooke's approach empowers all body sizes, shapes, and abilities; is strengths-based; hopeful; eclectic; and custom tailored to help all individuals.  Concerns addressed in therapy include grief, to include death and non-death losses; anxiety; living with chronic disease and disability; body image concerns; developing boundaries; self-esteem; disordered eating; stress management; life transitions; career development; wellness and lifestyle goals; developing coping and emotional regulation skills.

Brooke lives with her spouse and two quite active rescue mutts from the south.  She can often be found trail running where she unplugs from technology, listens to the birds, and takes in the vastness and beauty of nature.    

Brooke is available to see adult clients virtually for individual psychotherapy at a rate of $120 a session.  She is able to accept BCBS and Cigna insurance. Please fill out a new client contact form if you are a potential client interested in setting up a free consultation.

I am excited to welcome Anthony Carbone back to the practice as a LCPC-C

Anthony earned a Master’s degree in Clinical Mental Health Counseling at the University of Southern Maine. He has a Bachelor’s degree in Women’s and Gender Studies from William Paterson University of New Jersey and a Master’s degree in Gender Studies from Rutgers University. 

Anthony’s approach is person-centered and seeks to provide a collaborative relationship in order to meet clients’ unique therapeutic goals. He firmly believes that everyone possesses the ability to heal and grow. His role in the process is to help bring forth awareness and assist in helping clients cultivate coping skills. He is particularly interested in the mind/body connection and believes that with the use of mindfulness, individuals can implement an integrative approach to facilitate multi-level healing. His philosophy taps into various parts of self in order to create inner cohesion.

Anthony has many interests and is pursuing specialization in: 

-LGBTQIA+ Supportive/ Transgender and Nonbinary Gender Affirmative Therapy 

- Internal Family Systems (IFS)

- Dialectical Behavioral Therapy (DBT)

- ADHD, IDD, and ASD

- Men & Masculinity issues

- Adult and Adolescent Anxiety & Depression

- Adult and Adolescent Trauma support

Anthony is also an adjunct faculty member at Rutgers University where he teaches a range of courses on topics including social justice. He is particularly passionate about community building, gender identity, and meeting the needs of underserved populations. 

Anthony is available to see adult and adolescent clients virtually for individual psychotherapy at a rate of $120 a session.  Anthony is able to accept Blue Cross Blue Shield and Cigna insurance at this time.  Please fill out a new client contact form if you are a potential client interested in setting up a free consultation.

I am excited to welcome Amanda Pilecki (She/Her) to my practice as a graduate intern!

Hello! My name is Amanda Pilecki. I have been a registered nurse for 7 years and am currently pursuing my psychiatric mental health nurse practitioner degree through Purdue University. I believe in a positive, holistic approach to therapy. Therapy is so important to healing, and I am honored to help you in your journey. My focus is to work collaboratively towards the goals set by the client. My goal is to provide a safe place for each client in their session and provide unconditional positive support. 

Amanda is available to see children, adolescent and adult clients  for individual psychotherapy at a rate of $105 a session and offers a sliding scale for those who are in need. Amanda is also able to accept Cigna insurance.  Please fill out a new client contact form if you are a potential client interested in setting up a free consultation.