New Mothers Group!

Motherhood may not come with a manual, but it doesn’t mean you have to go through this exhilarating and overwhelming time alone.

Starting January 22, Wayfinder Wellness + Psychotherapy will be offering an 8-week New Mothers Group for mothers of infants 6 months and younger, held in our beautiful yoga studio off of 36 Main St. in Kennebunk. You and your baby are both welcome.

The group will come together to discuss a range of topics, from identity shifts to parenting tips to finding even fleeting opportunities to practice self-care. The group will also be a space for sharing birth stories (if you so wish) alongside parenting anxieties, hopes, and fears. 

Most importantly, the group will provide a space where you can connect with other new parents undergoing a similar life transition. 

Sessions are held weekly and cost $20 to attend. We ask that you make a commitment to attend all 8 weeks of the group. (The final session will be held on March 19 with a hiatus the week of February 19.)

If interested, please reach out to laura@wayfinderme.com or kristen@wayfinderme.com to secure a spot today!